This smoothie recipe is almost identical to last weeks smoothie, but with blueberries.
I have been keeping my smoothies very simple lately with an upset tummy and this has been delicious .
PS: If you love a straw like me, I suggest getting these that open so you can clean them well! I recently found mold in a straw that never dried out, and it was so scary to think that I nearly slurped up mold with my smoothie! :P
What you need:
-1-2 cups of milk of choice (I used a pre-made strawberry smoothie with 30g of protein from Walgreens)
-4-5 Strawberries (Cut the stems off)
-1 Banana (Peel and chop)
-1/2 cup of Blueberries
-1 Cup of ice
Things you can add:
Flax seeds or chia seeds
Collagen
Peanut butter
Blueberries or raspberries (maybe both!)
Honey
Directions:
Simply, throw it all in together and blend.